About

Welcome to Fitness Details!

Hi – I’m Michael Tucker, a forty-something guy (as of 2023) with an above average interest in all things related to staying in shape, enjoying exercise and making the most out of the time I’ve been given.

Admittedly, I haven’t always been a fitness guy. My “day career” for many years now has been focused on software engineering, data and analytics. So, I know the health and fitness challenges presented by having a desk job first hand.

Also, with a wife and three kids I know personally just how challenging it can be to find time to focus on your own health and well-being (it’s 100% possible and 100% needed). But, with a little guidance and motivation anyone can manage their responsibilities AND enjoy a healthy lifestyle. I’m living proof!

That’s one of the main reasons I’ve created the Fitness Details site – to share what I’ve learned with you, the reader. I also like to think of myself as a life-long learner and completely enjoy the research and work it takes to bring you helpful informative content.

If you have any questions about our site or have an article you’d like us to research and publish, please contact us.